Yogurt /granola
Tropical Fruit Yogurt Parfait
Fruit Salad
Microwave Scrambled Eggs/toast=sandwich
Smoothie
Oatmeal
This is really good/like a dessert for breakfast!!:
Microwave Apple and Pear Crisp
(4 servings)
Ingredients:
- 2 Empire or other firm apples, peeled, cored, and thinly sliced
- 2 pears, cored and thinly sliced
- 1/2 cup quick-cooking oatmeal
- 1/4 cup firmly packed light brown sugar
- 3 T. all-purpose flour or ground oatmeal
- 1 t. cinnamon
- 1/4 t. grated nutmeg
- 4 t. cold margarine, diced
Directions:
1. Spray a 9鈥?square microwavable baking pan with nonstick cooking spray.
2. Place the apples and pears in the pan; with a vented cover, microwave on High, stirring once, until the fruit is tender-crisp, around 6 minutes.
3. Meanwhile, in a small bowl, combine the oatmeal, sugar, flour, cinnamon, and nutmeg. Using a pastry blender or 2 knives, cut in the margarine until the mixture resembles coarse crumbs. Sprinkle evenly over the fruit mixture.
4. Microwave on High, uncovered, until the fruit is tender and the topping is cooked, about 6 minutes.
Bacon wrapped pineapple~
Ingredients:
1 pound thin-cut bacon
1 large can pineapple chunks
wooden toothpicks
Preparation:
Cut bacon slices in half; wrap pineapple chunks with one slice of bacon and secure with a toothpick. Broil in oven until bacon is browned and cooked.
What are some good breakfast ideas/recipes?
Scrambles! put bread in toaster, toss 2 eggs into bowl, 1 tablespoon half n half, dash salt and pepper, small handful of onion and/or other veggie, one of cheese, and one of bacon or sausage. Bacon and sausage pre cooked!!
1 tablespoon butter in saute pan, stir up your scramble and pour it on the hot melted butter, cooking at medium temperature stirring til it is half done, then flip it over.
5 minutes tops for cooking this!
If you will spend about an hour on saturday or sunday, you can slice and dice any number of good veggies: onions, celery, carrots, peppers, and put them in zip lock baggies in the veggie drawer. also brown your sausage, crisp cook and crumble your bacon and put them in zip lock baggies. Saves an enormous amount of time getting ready and fed.
Low carb, will hold you til lunch, excellent brain food.
You don't have to have something cooked. Those nutragrain bars or instant breakfast you stir in milk, like a shake or toast and jelly. Just something to start the day with.. So you wont be starving and can concentrate better.....A bowl of cereal would be great, get someting you like there are thousands of flavors. Instant flavored oatmeal(microwave). Walmart has in the frozen sectin a cheap variety of microwavor quick toaster breakfasts, with pancakes, waffles, eggs w/meat, toaster scrambles with eggs n meat, just drop them in the toaster. Toaster strudel with strawberry/cherry,blueberry etc.
For sandwiches, you can boil the eggs first, then do the rest in the morning. Or you can also do all over night and keep in the refrigerator with cover.
Egg Salad Sandwich One
Ingredients
Hard boiled egg
Whole-wheat bread (well buttered)
Salt and pepper to taste
Action
a. Chop hard boiled eggs fine.
b. Mix with mayonnaise.
c. Spread on bread.
Egg Salad Sandwich Two
Ingredients
Hard boiled eggs
Crispy Lettuce leaves
Mayonnaise spread
Bread with butter
Action
a. Lay sliced hard-boiled eggs between lettuce leaves.
b. Spread the buttered bread with mayonnaise and
press the lettuce leaves between.
Muesli
Ingredients for one serving
2 tablespoons rolled oats (soak over night)
4 tablespoons water (room temperature)
1 tablespoon nuts (seeds or walnuts)
1 fruit (cut small)
1 teaspoon molasses (optional)
Preparation
Mix all together, and serve.
Enjoy!
Eggs :- Scrambled %26amp; Toast.
(by Dune 19/2/08)
4 Eggs
1 T. butter
1/4 C. milk
Salt
Pepper
4 Slices hot, buttered toast
In medium saucepan, before heating: beat eggs, then add milk, butter, salt and pepper. Place saucepan over medium heat and stir constantly until butter melts and eggs are cooked.
Put on top of hot, buttered toast.
Serves 2.
Toast a bagel
In a small bowl whisk two eggs, some milk(or water) %26amp; a little pepper. Nuke for 1 min 50 sec.
Put the bottom of the bagle on top of egg after cooked. Overturn on a plate or paper towel using an oven mit. Put a slice of chees on top and the bagel top.
Fake or shreaded cheese melts best.
you can make an omelete!
its just like scrabmled eggs but like put stuff like peppers, cheese and stuff that you like in it. cook it for about like 3-5 minutes.
and then wut i do is i put the omelet on toasted bagel. its rlyy yummy and healthy! or just eat pb%26amp;j if ur rlyy late xD
If I don't have alot of time in the morning. I typically make myself a peanut butter %26amp; jelly sandwich. There is always bread in the house. Why not. It fills the stomach up with milk, coffee or juice.
on the weekend you could make a quiche, and then just heat up a slice every morning for the week with a glass or milk/soymilk, juice, or tea on the side.
piece of toast and a fruit?
ego and yogurt?
granola?
Try a chocolate protein shake, and add a tablespoon of all natural peanut butter.
well try cooking something at night so u can heat it up people told me that u can eat anything as long as it is healthy. u can eat pizza and things
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